Our
client Ramya spent at least an hour every morning feeling bad for herself,
something she said she couldn't help doing. She'd wake up and see this big
moving picture of an event from way back in the past that would stir up feelings
of poor self worth and dread of going out in public.
Imagine
the number of hours she'd already lost following this morning ritual! She
realised it wasn't a great plan to have and she was determined to invest this
time to really get a life ... close to 14600 hours saved over the next forty
years.
I know
you like me also make big pictures in your head of bad memories (well I used
to) and I can learn to use the theatre of my mind to create visions and great
plans for the future instead.
Follow
these simple steps:
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